Kenji Tanaka
Editorial byline
Kenji Tanaka is an editorial byline for Homebody Magazine, with a focus on Slow Living, The Library, Philosophy of Home. Biographical credentials and external profiles are published only after verification.
Learn more about our editorial process and use of automation in our AI & Automation disclosure.
Coverage Areas
Latest Articles
How to Design an Unplugged Zone at Home: A Room-by-Room Guide to Screen-Free Living
Designate specific screen-free zones in your home to foster mindfulness and connection. This guide offers a room-by-room approach to creating physical sanctuaries that encourage presence over digital distraction.
Oct 15, 2026 · 4 min read
Crafting Atmosphere: A Guide to Natural Fragrance for Slow Living
In the pursuit of a slower, more intentional lifestyle, natural fragrance offers a powerful tool for shaping your home's atmosphere and mindset. Mindfully selecting aromas creates sensory cues that encourage relaxation, uplift your spirits, and transform everyday moments into meaningful rituals.
Oct 11, 2026 · 4 min read
How to Create a Mindful Pause Ritual at Home
Create a mindful pause ritual at home to lower stress, improve focus, and support emotional balance. This article guides you through designing a personalized practice that transforms everyday moments into intentional acts of self-care.
Oct 7, 2026 · 4 min read
How to Create a Balanced Home with the Swedish Philosophy of Lagom
The Swedish philosophy of lagom, meaning "just the right amount," offers a path to a more intentional and serene home environment by embracing balance and moderation. Applying its principles to purchasing, decluttering, and interior design cultivates a living space perfectly suited to a sustainable and peaceful life.
Oct 5, 2026 · 4 min read
How to Design a Screen-Free Morning Routine for a Calmer, More Focused Day
A personalized, screen-free morning routine can set a positive and calm tone for your entire day. By intentionally choosing a set of actions to perform each morning, you can reduce stress, boost productivity, and improve your overall mental health.
Oct 4, 2026 · 4 min read
Curating Your Home's Soundtrack: How Music Shapes Mood and Productivity
Music profoundly influences mood and productivity at home by affecting brain chemistry. Learn how to curate your home's sonic environment with intentional music selection for focus, relaxation, and daily activities.
Oct 1, 2026 · 4 min read
Choosing Your Digital Detox: Tech-Free Zones vs. Scheduled Unplugging at Home
Discover how to reduce screen time at home by implementing digital detox strategies like creating tech-free zones or embracing scheduled unplugging. Both approaches offer distinct benefits for mental well-being, focus, and relaxation.
Sep 29, 2026 · 6 min read
Santa Monica Unveils Artist-Designed Library Cards to Boost Sign-Ups
During September, the Santa Monica Public Library offers a special-edition card by local artist Al Mercado, alongside local business discounts, to entice new sign-ups, reports the Santa Monica Daily P
Sep 7, 2026 · 2 min read
Slow Living Is the New Status Symbol for Gen Z in 2026.
In many esteemed hotels and resorts, a quiet revolution is underway: televisions are being gracefully retired from rooms, their screens replaced by the comforting presence of vintage alarm clocks, wel
Sep 3, 2026 · 4 min read
Ayurvedic retreats in India offer slow living digital detoxes
Banyan Tree is launching its first Indian all-villa resort on a private island in the Alleppey district.
Aug 30, 2026 · 3 min read
Meta and YouTube Fined $6M for Addictive Platforms
Meta and YouTube paid a combined $6 million in 2026.
Aug 24, 2026 · 3 min read
Intentional slowness boosts productivity and retention, study finds.
Despite relentless demands, a Forbes report reveals that increased productivity pressures have outpaced the ability of even efficient workers to maintain quality output.
Aug 20, 2026 · 5 min read
What Are Wabi-Sabi Principles for Mindful Home Design?
In a world obsessed with flawless newness, a chipped ceramic mug, mended with gold, can become the most cherished item in a home, embodying a centuries-old Japanese philosophy.
Aug 19, 2026 · 5 min read
What is Danish Hygge and Why Does It Matter?
Decades before it became a global trend, the Danish concept of Hygge faced historical criticisms from writers and designers who deemed it forced, simulated, or artificial.
Aug 11, 2026 · 9 min read
Why Young People Are Embracing Slow Living Over Fast-Paced Hustle
A study found that 20 percent of people check their phone whilst having sex.
Aug 1, 2026 · 4 min read
Local libraries host diverse community events throughout July
At the Mount Vernon Public Library, 18-year-old Elizabeth Hall was the first patron to check out a bike from its newly launched bike borrow program on July 29, 2026, according to Lohud .
Jul 31, 2026 · 3 min read
Top 11 Mindful Hobbies for Stress Relief in 2026
Registration for upcoming Mindfulness-Based Stress Reduction (MBSR) classes is already full, limiting each course to just 25 participants, according to Osher Center for Integrative Health and East Coa
Jul 21, 2026 · 5 min read
Intentional slowing down becomes a modern necessity for a fulfilling life in America.
Melanie Radford's debut solo album, 'For The Sake of Stillness,' took two years to create, a deliberate pace that stands in stark contrast to the instant gratification often demanded by modern life.
Jul 15, 2026 · 3 min read
Public libraries offer programs and resources to communities
The San Bernardino County Library system recently received a record-breaking 14 Achievement Awards from the National Association of Counties (NACo), a dramatic increase from just three the previous ye
Jul 3, 2026 · 3 min read
America's literacy crisis: Most 4th graders can't read proficiently.
Twenty-five million children in the U.
Jun 29, 2026 · 6 min read