Anxiety

2 articles

A stack of old, inviting books bathed in warm light on a library table, symbolizing solace and perspective.

Books for Solace and Perspective: Match the Book to What You Need Right Now

When facing difficult times, the right book can offer solace and perspective, but the key is matching the book to your specific need. This guide helps you identify your current emotional challenge and select a book—from practical guides to memoirs and philosophy—that offers the most relevant comfort and insight.

Liam O'Connell·June 10, 2026

A cancer survivor finds peace and healing through gentle yoga, improving mood and sleep after treatment.

Slow Living

Gentle yoga enhances mood and sleep for cancer survivors

For many cancer survivors, the battle does not end with remission.

Kenji Tanaka·May 28, 2026